Registration link: https://tinyurl.com/registrationisirayoga
Contact: 8552922864
Breath is the most accessible tool we have to manage our mind and emotions. Here you will learn & practice conscious breathing techniques and Pranayama for balancing your energy, increasing mental clarity, calming your mind and getting better sleep.
Who is this for?
Anyone who wants to learn how to use their breath to a healthier and more empowered life.
Anyone who wants to start off or delve deeper into their meditation practice.